Carmen's Story

With the support of three daughters and a grandbaby on the way, Carmen is glad to be two months smoke-free.

Breathing better now, at 65, she is managing her new lifestyle using a plan developed with her quit coach. She is walking, cleaning, riding her stationary bike and keeping her hands busy. For occasional cravings Carmen just grabs a piece of nicotine gum when needed. Carmen tells other people to call 1-800-QUIT NOW because they do great things. Way to go!